Today is part of Mental Illness Awareness Week in the US and this is a special bonus episode.For some of us, working with our timeline might be a strange concept. But, as becomes apparent with epigenetics, some of what happens to us could already start before our birth. Time Line Therapy® explores our timeline, to
Today is part of Mental Illness Awareness Week in the US and this is a special bonus episode.The word “hypnosis” can bring up a variety of reactions. Maybe you have been to a stage show and remember participants making a complete fool of themselves. Or perhaps, you have heard that hypnosis is used for mind
Today is part of Mental Illness Awareness Week in the US and this is a special bonus episode.What is it like experiencing the world with neurodivergent traits? And what does it mean to be neurodivergent?In scientific terms, neurodivergence describes people whose brains function differently than is considered typical. This could include Autism, ADHD, dyslexia, many
Today is part of Mental Illness Awareness Week in the US and this is a special bonus episode.Ayurveda is an ancient Indian medicinal system that considers mind and body in its holistic healing approach. It is closely linked with Yoga and often forms part of a Yogi’s daily practice.Considering whole body healing in mental health
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