Low thyroid and rising blood sugar are often treated as two separate problems, each with its own prescription. They may have far more in common, and seeing them together can change how we approach our health.Comprehensive lab work can show us what is driving both, and from there, reversing Hashimoto’s and type 2 diabetes may
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Divorce can break apart far more than a marriage, and the identity we built around our family and our work may crumble along with it. In the middle of that, we may find ourselves asking who we
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.We might change our jobs or our partners, just to find that later the same situation repeats in a new setting or with different people. Our patterns reach into our relationships with friends, loved ones, health, work,
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Our bodies get less mobile over the years and we adapt, maybe scaling back activities we love, or protecting an injury that healed long ago. We might put it down to getting older and just carry on
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Life can pivot in a direction we never saw coming, and living with chronic pain takes more creativity and honesty than anyone prepares us for. The spontaneous drive or the evening out turns into a calculation of
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.We journey into the heart of what it means to support our mental wellbeing, inviting us to explore mental illness with a sense of agency and possibility. We reflect on the many dimensions that shape our health,
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]