People often have unexplained physical symptoms that do not seem to have an illness or injury they can be attributed to. Years can be spent visiting doctors and specialists, just to be told that physically, everything is in order.Trauma and traumatic experiences can end up being stored in the body and eventually all sorts of
Struggling with major digestive issues can be painful, exhausting, and downright frustrating, when no answers become available for years and years. Since the symptoms are likely physical, it may not be obvious that the connection could actually be linked to your nervous system.Demi Fair discovered the gut-brain connection for herself because of her lifelong health
Trauma not only manifests itself mentally and emotionally, but it can also affect us physically. Chronic pain and mobility issues can stem from trauma and create discomfort and disease in the body.As a survivor of trauma, Vicky Hardy, incorporates yoga and myofascial release into her own healing practice and into her work with clients and
Today is part of International Stress Awareness Week and this is a special bonus episode.Birthing a new life is a miracle and the pregnancy and birth journey should be beautiful and profound for the expecting mom.But, often new and expecting moms are overwhelmed by fear, stress, and anxiety and pregnancy and birth become difficult and
Today is part of International Stress Awareness Week and this is a special bonus episode.Running your own business can be very rewarding. Maybe you finally decided to follow your dreams and passion. Or perhaps you gladly traded in a boss for being your own boss.Whatever the reason for starting or running your own business, it
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