Today is World Mental Health Day and this is a special bonus episode.
In this episode, we delve into the intriguing realm of alchemy and the concept of living in alignment with nature. Our conversation explores the profound idea of harmonizing our lives with the rhythms and wisdom of the natural world.
Throughout our discussion, we uncover the transformative potential of alchemy as a metaphorical and practical approach to personal growth. Our guest sheds light on the significance of observing and adapting to the cycles of nature, both internally and externally. By tapping into this ancient wisdom, we can cultivate a deeper connection with ourselves and the environment around us.
JJ is known as The Practical Alchemist and has her own radio show, Alchemy 1.01, on UK Health Radio. She also co-hosts Hurt Less, Live More on the same network. JJ is an energy master and coach who enables people to embody their true selves by clearing external influences for their energy field and living in line with nature. JJ is also a public speaker, podcaster, writer and best-selling author. Her first career was in journalism, then communication skills training, before she was able to follow her own unique path.
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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