This episode contains strong language and listener discretion is advised.
Join us for an enlightening exploration of ancient wisdom that offers profound insights into life balance. In this episode, we delve into the concept of the sthira sukham, often referred to as the “middle way”. Our guest offers invaluable insights into how this wisdom can be applied to modern life, providing a roadmap to navigate the complexities of balancing your life and wellbeing.
Discover how the combination of yoga and hypnosis can empower you to cultivate a sense of well-being and fulfillment, offering practical strategies to find your own unique balance. This episode invites us to embrace this ancient wisdom and explores how it can guide us in creating a harmonious life, one that honors our physical, emotional, and spiritual needs while providing the tools to thrive in today's fast-paced world.
Matt Dickson
For nearly two decades Matt Dickson has been helping people transform themselves. A certified Hypnotherapist and 500Hr Registered Yoga Teacher, Matt has developed a unique approach to transformational coaching that emphasizes somatic inquiry, metaphor and elegant trance work. Known for his ability of combining yoga’s ethical practice with hypnosis, Matt leads workshops on navigating anxiety, metaphor creation, and setting boundaries.
Matt's Resources
Book a Session
Free Hypnosis Audio - The Mountain Hypnosis Protocol
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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