This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
It is possible to build a life that looks exciting from the outside and still feel like we are strangers in it. We learn to perform a version of ourselves so well that we lose track of who we actually are behind the mask and the facade.
Burnout and addiction often grow in the gap between the life we let others see and the life we actually live. We explore how losing ourselves can be the start of finding our way back, and why the hardest chapters can turn out to be the ones that return us to who we really are.
Alina Roselli
Alina Roselli is a recovery and transition coach who believes we are in an epidemic of not knowing who we truly are. Through her recovery and coaching work, she is witnessing firsthand how most people are living as smaller versions of themselves without knowing it.
She's developed Soul Coordinates, a portrait that bypasses the mind entirely and reveals who you actually are underneath the survival strategies. Her own journey through burnout, addiction recovery and self loss is the source of everything she offers. She knows what it is to not recognize yourself. If you've ever felt hollow, stuck, or like something's off but you can't name it, this conversation is for you.
Alina's Resources
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The Jōrni Resources
The Functional Freeze Formula - Book
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