Once we get curious about longevity, we might come to the conclusion that despite taking supplements, sleeping well, exercising, and watching our diet, something else is still missing from the picture. Surprisingly, how old we feel may actually be more important than how old we physically are.
Two people could follow the same routines and still have completely different health outcomes as the years go on. Where does that leave us? Maybe with much more choice over how well we age than we may have been led to believe.
Dr. Srini Pillay
Dr. Srini Pillay is Chief Medical Officer and co-founder of Reulay, an AI-driven digital therapeutics company that enhances well-being and extends healthspan by shifting mindset to reduce the risk of chronic disease. A Harvard-trained psychiatrist, brain researcher, and biotechnology consultant, Dr. Pillay is widely recognized for his groundbreaking work in psychogenic longevity, the science of using mindset to improve healthspan and lifespan.
After graduating as the top medical student in South Africa, he completed his psychiatry residency at Harvard’s McLean Hospital and spent 17 years conducting brain research at Harvard while directing both the Outpatient Anxiety Disorders Program and the Panic Disorders Research Program at McLean Hospital. A pioneer in psychogenic longevity, Dr. Pillay merges cutting-edge neuroscience with ancient wisdom to help people upgrade their brains in an age of AI and expand consciousness.
Dr. Pillay's Resources
Free Gift - The Ideal Self Guide
Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
The Jōrni Resources
The Functional Freeze Formula - Book
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