We tend to trust that when something is wrong with our health, a test will find it. Yet some of us live with chronic fatigue and unexplained physical symptoms, while every lab test comes back clear.
The nervous system may hold a large piece of that puzzle, and with it, a possible path to recovery. We explore how the same drive and determination that serve us so well in life can sometimes keep the body locked in survival mode, and what it can look like to find a way back to a full and active life.
Miguel Bautista
Miguel Bautista is the founder of CFS Recovery, a global recovery program helping people overcome Chronic Fatigue Syndrome, Long Covid, fibromyalgia, and related nervous system driven conditions. After spending years battling severe unexplained symptoms that left him bedridden and hospitalized, Miguel developed a practical, systemized approach focused on nervous system regulation and long-term recovery.
Today, CFS Recovery has helped thousands of people worldwide regain function, stability, and independence through structured coaching and recovery frameworks. Miguel is also known for simplifying complex recovery concepts into clear, actionable strategies through his educational content and YouTube channel.
Miguel's Resources
The Jōrni Resources
The Functional Freeze Formula - Book
https://thejornipodcast.com for show notes
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