It’s difficult to explain all the things that happen during menopause, to someone who hasn’t been there. The hot flashes, brain fog, weight issues, and aches and pains sometimes seem like they couldn’t possibly be related. And understanding how menopause can affect us can be a long road.Jacqueline Rose is passionate about women’s health and
As a parent, it can be overwhelming to talk to your child about their health. Especially if it concerns their weight. Bringing up weight loss or exercise with your kids might be causing you a lot of anxiety and Dr. Noha Polack suggests a supportive and loving way to go about it.Building a healthy foundation
The Earth and everything on it has a vibration, or frequency. And not only does the Earth vibrate, our bodies resonate as well. Muscles, bones, nerves, everything has a frequency and can be affected by vibrations around us.Pulsed Electromagnetic Field Therapy is based on frequencies and magnetic fields. It is used to re-align our body’s
Life can be hard to navigate. We have many things to deal with on a daily basis and we can often feel overwhelmed and stressed out. How can we navigate the human experience gracefully?In this episode, Brenda Colter, shares how she helps her clients manage stress and release trauma for a more peaceful and fulfilled
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