Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.
In this episode, we delve into the holistic approach of healing that encompasses the mind, body, and spirit. Our guest sheds light on this integrative method, emphasizing how addressing these aspects can collectively contribute to healing and wellbeing.
Through insightful perspectives, we explore practices and strategies for nurturing each dimension - mind, body, and spirit. This comprehensive approach to healing allows for a balanced and harmonious alignment, fostering a sense of wholeness and promoting enhanced health and vitality.
Daxa Chauhan
As a professional holistic healer and spiritual teacher, Daxa Chauhan’s life work is dedicated to helping individuals achieve emotional, physical, and spiritual healing. She has faced many challenges and was diagnosed with fibromyalgia and depression years ago. However, she discovered her path to healing through mindfulness and energy healing practices. As a Transformational Life Coach, Reiki Master Teacher, Hypnotherapist, and Past Life Regressionist, she utilizes her extensive knowledge and experience to assist others on their unique healing journeys.
In her practice, Daxa prioritizes building meaningful connections with her clients and creating a safe, supportive space for them to heal. With nearly 15 years of experience, helping clients worldwide tap into their inner strength and find more profound balance and fulfillment. She ensures that all her teachings aid in healing and contribute to personal growth and development. Through her workshops, such as "Transform Your Life and Manifest Your Dreams" and Reiki, she has touched the lives of many individuals across the globe. She is also grateful for the opportunities to be a guest speaker at various events, including television, radio, universities, hospitals, and corporate settings and to have been the former director of the Canadian Reiki Association.
Daxa's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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