Shadow and parts work is a transformative approach to personal growth and healing that involves exploring and integrating the various aspects of our psyche. In this episode, we delve into the topic of shadow and parts work, exploring how it can help us develop self-trust and tap into our spiritual gifts to embark on adventures with the universe.
Our guest, an expert in shadow and parts work, shares her insights on the importance of embracing and integrating our shadow aspects - the parts of ourselves that we may have suppressed or disowned. We discuss how this process can lead to greater self-trust, authenticity, and alignment with our spiritual gifts. We also explore how working with our parts can help us navigate our life's journey with a sense of adventure and connection to the universe.
Megan Adair
Megan Adair is a wizard of magnitude whose main aim is to show you there’s so much more available and invite you into it. Whether you'd like to relax, trust yourself deeply, change something specific in your life, or harness your spiritual gifts, Megan will adventure with you, creating ease & possibility along the way.
Megan's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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