This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore how the lives we lead can shape our health in ways that stretch far beyond genetics. The conversation opens up a perspective on healing that challenges what many of us believe is already fixed, and asks us to look at the small and large influences that can change the course of our wellbeing.
Rather than accepting illness as something written in stone, we consider what becomes possible when we understand that change is always happening in our bodies. This conversation offers a space to look at health through a new lens and to explore how empowered healing can become part of our daily lives.
Jason Ott
Jason Ott is a health consultant, author, and speaker with nearly two decades of experience helping people facing complex illness. His journey began when his mother battled brain cancer while her identical twin lived cancer free, sparking his lifelong study of epigenetics and the deeper causes of disease.
After facing his own health challenges in his twenties, Jason turned to nutrition, lifestyle medicine, and integrative care, restoring his wellbeing and shaping the way he works with others. Today he guides clients ranging from those seeking prevention to those with late stage diagnoses, building bio individual paths that bring together conventional medicine, lifestyle change, and collaborative care. His mission is to empower people with hope and practical options on their healing journey.
Jason's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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