In this episode, we explore the reasons behind people-pleasing and why so many of us struggle to break free from it. We discuss how the drive to keep others happy can lead to overwhelm and stress, especially if we are juggling a busy career and home life.
We also touch on the challenges and rewards of moving beyond people-pleasing to create a life that feels more authentic and joyful. We invite you to consider how letting go of people-pleasing could help you reclaim your time, energy, and sense of self, leading to a more fulfilling and aligned life.
Michelle Gauthier
Meet Michelle Gauthier, the life coach who turns chaos into calm! She helps busy, overwhelmed women find peace and efficiency. She is the host of the "Overwhelmed Working Woman" podcast.
Michelle is a single mom to two adopted kids. She left a 20-year corporate career in 2017 to become a life coach. Since then, she's guided hundreds of women to balance careers and home life with ease.
When not coaching, Michelle enjoys cheering at her kids' sports events, working out, organizing for fun, online shopping, and reading self-improvement books.
Michelle's Resources
Overwhelmed Working Woman Podcast
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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