Parenting can be a huge source of stress and anxiety and today we will be talking about how to navigate the complex world of parenting while healing and nurturing your mental health.
In this episode of the Jōrni Podcast, Crystal explains what connection-based parenting is and how it can help parents and non-parents alike, live more fulfilled lives.
Are you on a mental health journey and are looking for more holistic healing options?
Crystal Haitsma
Crystal is a Parenting Coach and Canadian homeschooling mother of 4. She has spent years learning about connection, attachment, and parenting.
As a Certified Life Coach, she combines coaching tools, mindset, and emotion work with connection-based parenting to heal our relationships with ourselves and up level our parenting skills to have even better relationships with our children and leave a legacy and example for the future.
Crystal's Resources
Find your parenting personality quiz: https://coachcrystal.involve.me/parents-organic
crystal@coachcrystal.ca
The Freedom Moms Podcast - www.coachcrystal.ca/blog
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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