This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we dive into the powerful process of rewriting our lives after experiencing abuse and trauma. We uncover how facing our past with courage can lead to transformative healing, allowing us to author a new chapter where we reclaim our strength and voice. Our discussion focuses on the tools and practices that support this journey, emphasizing the importance of self-compassion and resilience.
We also share strategies for moving beyond our stories of pain, drawing on insights from our guest's personal journey of recovery. This conversation aims to inspire and empower us to take control of our narrative, finding freedom and joy beyond trauma. Join us as we explore the path to rewriting our lives, discovering how we can emerge stronger and more connected to our true selves.
Brooke Kekos
Brooke Kekos is a Trauma Healing Coach, Rapid Transformational Therapist (RTT), and NLP Practitioner, Brooke specializes in empowering survivors to rewrite their stories. Her personal path, a testament to overcoming indoctrination, abuse, and toxic bonds, ignites her profound insight and unshakeable dedication.
A sought-after speaker, author, and fervent advocate against religious abuse and domestic violence, Brooke's voice resonates far beyond the confines of her coaching practice. With Brooke as your ally, embrace a voyage of transformative healing, armed with potent tools, nurturing guidance, and profound revelations. Step into an existence where authenticity thrives, drawing soul-aligned relationships that foster your truest self.
Brooke's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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