Pain is often treated as a problem that lives exactly where it hurts. In practice, when we are dealing with chronic pain, the place we feel it is not always the place where the real issue actually begins in the body.
When we start looking at how the body actually works as a connected system, the picture changes. Movement, alignment, and even long standing stress patterns can all influence how pain develops and why it returns even after an injury or trauma looked like it had healed.
Eileen Kopsaftis
Eileen Kopsaftis is a pain consultant, movement expert, and nutrition educator with 30+ years of experience helping people resolve chronic pain and maintain real-life function as they age. She’s a licensed physical therapist (since 1994) with advanced training in functional movement and nutrition, and the author of two international bestsellers, Pain Culprits and Aging Culprits. Her mission is simple: replace fear and decline with truth, strength, and independence.
Eileen's Resources
The Jōrni Resources
The Functional Freeze Formula - Book
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