Becoming a mother can be the greatest joy, but what happens when disappointment sets in every month and the pregnancy test is negative?In this episode of the Jōrni Podcast, we meet fitness, nutrition, and fertility expert Sophie Byfield, who helps and supports women on their fertility journey.Sophie has experienced the devastating effects of conception complications
Whether you love to sing in the shower, for an audience, or in a community choir, singing can have many amazing mental health benefits.In this episode of the Jōrni Podcast, we catch up with Maggie Gelin, a vocal coach bringing together everyone who loves to sing.Maggie works with clients and choirs to follow their musical
The grief of going through a divorce can be paralyzing and finding ways to support and heal yourself is crucial.In this episode of the Jōrni Podcast, Chiropractor, Dr. Jennifer Dotto, shares her own journey through the grief of her divorce and the beautiful vision that was born out of her grief, for supporting women healers
Today marks World Suicide Prevention Day and this is a special bonus episode.Trauma happens in many different ways and there are just as many ways to begin healing from trauma.In this episode of the Jōrni Podcast, we speak with Dope Trauma Therapist, Natalie Milom, who incorporates Eye Movement Desensitization and Reprocessing into her trauma therapy
Experiencing a life changing illness and managing your physical, mental, and emotional health through the process is unimaginable for many of us.In this episode of the Jōrni Podcast, we connect with Jennifer Caputo, who has discovered the Emotional Freedom Technique and Meditative Breathwork through her own healing journey.Jennifer inspires teachers, parents, and students to learn
We often get told to exercise when we are in a low mood. But what if that is too much or we just can’t motivate ourselves?In this episode of the Jōrni Podcast, we connect with wellness enthusiast, Kiki Tyler, to explore the world of fitness, sound healing, and mental health.She has experienced the tough journey
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