Some listeners may be triggered by this content and listener discretion is advised.Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we delve into the transformative concept of embodying your soul’s mastery, exploring how it can play a pivotal role in aligning wellbeing and

Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we explore the transformative power of wholehearted loving and caring for yourself, and how embracing a mindset of love can bring about profound changes in life.Our guest shares her insights on the importance of cultivating

This episode contains adult subject matter. Listener discretion is advised.Today marks the beginning of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we delve into the important topic of intimate self-care, embracing a playful yet informative approach specifically tailored for adult women. We explore the significance of

In this episode, we explore the fascinating topic of the Akashic Records and its connection to energy healing. Taking a grounded approach to healing and wellbeing, we dive into the exploration of ancient wisdom intertwined with practical insights.Our guest shares her expertise on the Akashic Records and how accessing this energetic realm can support healing

This episode contains adult subject matter. Listener discretion is advised.Creating a longevity plan is essential for cultivating a healthy and fulfilling life, especially during the transformative midlife phase. In this episode, we delve into the topic of crafting a longevity plan, with a special focus on mid-life, while recognizing its relevance for all stages of

Discovering your joy is a powerful journey that can have a profound impact on your overall wellbeing and health. In this episode, we explore the topic of how joy relates to wellbeing and delve into practical strategies for uncovering and nurturing your joy.Our guest shares her insights on the connection between joy and various aspects