Today is World Mental Health Day and this is a special bonus episode.In this episode, we delve into the intriguing realm of alchemy and the concept of living in alignment with nature. Our conversation explores the profound idea of harmonizing our lives with the rhythms and wisdom of the natural world.Throughout our discussion, we uncover

Today, we are celebrating our 100th episode with world-renown holistic physician, Dr. Bradley Nelson.In this episode, we dive deep into two groundbreaking methodologies that are changing the face of emotional and physical healing – The Emotion Code and The Body Code. These techniques aim to identify and correct imbalances in the body’s energy system that

Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we delve into the concept of proactively adjusting life’s trajectory to achieve optimal happiness and mental wellbeing. Our discussion revolves around recognizing areas that may require refinement and embracing actionable steps for personal growth and

Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we turn our attention to the topic of Traumatic Brain Injury (TBI). Our discussion delves into the challenges and implications of TBI, exploring its effects on physical, cognitive, and emotional wellbeing.Our guest offers his insights

Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we explore the journey from a state of stressfulness to one of heartfulness, while diving into the fascinating concept of heart-brain coherence and its impact on our wellbeing and health.Our guest shares her insights on

Today is part of Mental Illness Awareness Week in the US, and this is a special bonus episode.In this episode, we delve into the holistic approach of healing that encompasses the mind, body, and spirit. Our guest sheds light on this integrative method, emphasizing how addressing these aspects can collectively contribute to healing and wellbeing.Through