Life can be hard to navigate. We have many things to deal with on a daily basis and we can often feel overwhelmed and stressed out. How can we navigate the human experience gracefully?
In this episode, Brenda Colter, shares how she helps her clients manage stress and release trauma for a more peaceful and fulfilled life.
Her holistic approach embraces her clients’ personal experiences and supports their individual healing journeys to work with their pain and find resilience and beauty in their lives.
Brenda Colter is a Certified Life Coach, author and the owner of HER Beautiful Mind and Yemoja Moongoddess, Ltd. Using her role as an Emotional Wellness Expert, Mindset Trainer and Spiritualist, Brenda presents stress management in a way that makes it clear and practical to others.
Her holistic approach to healing helps individuals to understand that the pathway to conscious healing and navigating the human experience is not always a clear or easy one. Oftentimes along the way it is useful to have an aid to help lessen the impact.
Brenda offers coaching services, workshops, emotional wellness training programs and even tarot readings to assist you in your journey from mindfulness, to heartfulness, to soulfulness.
Brenda’s motto is “Pain only last so long before it manifests into magnificence” and she’s made it her mission in life to show the world that no matter where you’ve come from, no matter how you’ve been burned, it’s always possible to rise up from the ashes and begin anew.
Opinionated and Enlightened Podcast
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
Liked this Episode?
Share this episode on social media and leave us a short review!