The journey of motherhood can be overwhelming and many moms are left isolated and feeling alone in their pain. We no longer live in communities that raise children together and the struggle to balance motherhood and life can sometimes seem too much.
Leashia Arrowsmith helps women heal on their journey into motherhood. Through her own lived experience, she recognizes the power of the mind-body connection and the importance of regulating the nervous system.
By healing ourselves first, we are in a much better space to take on motherhood, relationships, family, and children, without losing ourselves in the process.
Leashia Arrowsmith
Leashia Arrowsmith is a Trauma-Informed Motherhood Coach and Emotional Wellness Expert, Hatha Yoga & Meditation Teacher, and the Founder of Ethical Wellness.
She is passionate about supporting moms, who feel overwhelmed by the unseen mental and emotional load of motherhood, regulate their nervous systems and heal from the inside out, so that they can feel less triggered, more energized, and deeply connected to their loved ones.
Leashia specializes in helping women Heal In Motherhood so that they can quit yelling at themselves and their loved ones and show up as the heart-led mom they came here to be, not the mom society or their parents tells them they should be.
Leashia combines the science of the mind-body connection and trauma research, along with spiritual teachings and practical tools to help women find and release the mental, physical and emotional blocks standing in the way of their calm, connected, and joyful life.
Unlike other coaches that only focus on fixing the child or changing the external circumstances, Leashia helps women shift into the new parenting paradigm of getting to the root cause of our suffering, which starts with turning inward and healing ourselves first.
Leashia has created the Emotional Freedom Framework to give women a proven roadmap to healing themselves from the inside out, so they can start enjoying the motherhood journey and feel deeply connected to their loved ones.
Leashia's Resources
Self-Love Journal
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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