In this episode, we explore the profound impact EFT tapping can have on our lives, reaching far beyond what many of us might imagine. Our guest reveals how tapping guides us beneath the surface to uncover and release hidden emotional patterns stored in our bodies, impacting our mental, emotional, and physical wellbeing.
She shares how EFT uniquely empowers us to reconnect with our bodies’ innate wisdom, enabling us to rewrite old stories and heal from within. Her holistic perspective highlights how tapping can become a powerful gateway, not only resolving challenges but addressing the roots of imbalance, unlocking deep healing across all areas of our lives.
Lauren Fonvielle

Lauren Fonvielle is an accredited Emotional Freedom Techniques (EFT) Trainer, specializing in helping clients overcome stress, anxiety, trauma, and negative thought patterns. With extensive training through EFT International, Lauren empowers individuals to use EFT for emotional and physical healing. She also integrates yoga, meditation, and sound healing into her practice, offering a holistic approach to wellness. Lauren is committed to creating a supportive space for personal growth, helping clients achieve emotional resilience and inner peace.
Lauren's Resources
Free Intro to EFT Tapping Masterclass
5 Day Mindset Reset
Tapping Into Business Success Free Live Tapping Group
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
Liked this Episode?
Share this episode on social media and leave us a short review!