This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore the reality of burnout and what it takes to find healing in high-pressure environments. Drawing from her extensive experience as a nurse, our guest shares the challenges faced on the frontlines and how they’ve shaped her understanding of resilience and self-care.
We also discuss the importance of reconnecting with purpose and rediscovering joy in the work we do. This conversation offers meaningful insights for anyone feeling overwhelmed, especially those in caregiving roles, and highlights how taking small steps toward wellbeing can make a big difference.
Jenn Johnson
Jenn Johnson, RN, is a dedicated nurse with over 16 years of experience in emergency rooms across Northern and Southern Ontario, Canada. A frontline worker through the most challenging times, Jenn has witnessed firsthand the intense pressures of the profession, from life-and-death moments to the struggles of coping during the pandemic.
A passionate advocate for nurse well-being, Jenn’s new book, Nursing Intuition, was written to support her peers by offering insights on how to reconnect with the love of nursing and foster resilience in a rapidly changing healthcare environment. She is also a wife and mother of two.
Jenn's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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