In this episode, we embark on an intriguing journey into the world of podiatry, exploring the fascinating concept that our feet might hold the key to unlocking our mental and physical wellbeing. Through our conversation, we delve into the profound ways in which the health and alignment of our feet can influence various aspects of our overall health.
As we navigate the realms of functional podiatry, we uncover the interconnectedness between our feet, posture, and wellbeing, shedding light on how issues related to our feet can impact our musculoskeletal health and even our mental state.
Dr. Emily Splichal
Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology.
With over 20 years in the fitness industry, Dr. Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Dr. Emily's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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