This episode contains adult subject matter and listener discretion is advised.
Today is part of International Stress Awareness Week in the UK, and this is a special bonus episode.
In this episode, we explore a transformative journey towards finding spiritual solutions to anxiety. Together, we embark on a profound exploration of the human spirit's resilience and its capacity to alleviate the burdens of anxiety through spiritual practices and insights. Throughout our conversation, we reveal the potent synergy between spirituality and mental wellbeing, highlighting how these approaches can serve as powerful tools for navigating the challenges of anxiety.
As we navigate the depths of this topic, we uncover a myriad of spiritual practices, mindfulness techniques, and wisdom traditions that offer practical solutions for anyone grappling with anxiety. Our guest illuminates a path towards greater peace, resilience, and self-discovery, fostering a deeper understanding of how spirituality can serve as a guiding light in the journey towards anxiety relief.
Mark Mezadourian is an intuitive specializing in connecting with angels and guides. Accessing spirituality with heart-centered practicality is the goal of his work. Free recordings of angel experiences for healing, for clearing, to support empaths and to build a relationship with angels and guides are available on Instagram, YouTube and Insight Timer. Free Zoom events are offered weekly.
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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