In this episode, we explore the healing journey that follows separation and how to rediscover a sense of self after such a life-changing experience. The conversation touches on the challenges and uncertainties that come with leaving a relationship, and how these moments of adversity can open doors to new possibilities and personal growth.
We explore different tools that can support this process, such as guided meditations, energy work, and trauma healing techniques. This episode offers a compassionate perspective on finding healing and transformation after separation.
Ivana Care
Ivana Care is a Life and Transformation Coach. Her journey into coaching began with her own personal transformation. Like many of the women she found herself facing an impossible choice in a relationship that no longer served her. Leaving meant stepping into the unknown and facing adversity, but it also meant opening doors to new possibilities.
Today, Ivana is helping other women finding themselves after separation. She combines her personal experience with powerful tools like guided meditations, energy work, and trauma healing techniques.
Ivana's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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