In this episode, we talk about an intriguing new technology to support mental health, manage chronic pain, and recover from brain injuries. Our guest shares how this approach is opening up possibilities for people who feel like they’ve run out of options.We also explore what it means to rethink how we approach healing and wellbeing,
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we dive into the often overwhelming world of personal finance and explore how to shift our relationship with money from stress to confidence. Our guest helps us understand how financial wellness is not just
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore an incredible story of resilience and justice as one woman takes on a system that failed to protect her children. What began as an escape from a toxic marriage led to an
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we dive into the concept of body trust and how it can transform the way we approach fitness, health, and self-care. Our guest challenges the idea that health is about shrinking ourselves and instead
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the reality of burnout and what it takes to find healing in high-pressure environments. Drawing from her extensive experience as a nurse, our guest shares the challenges faced on the frontlines and
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the transformative power of setting boundaries and how they play a crucial role in reclaiming our emotional and mental well-being. Our guest shares insights from her journey as both a therapeutic coach
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