In this episode, we delve into the profound process of breaking cycles that no longer serve us, guiding listeners through the journey of transformation and healing. Our guest shares her experience of making difficult choices to foster personal growth, embodying the courage it takes to step away from old patterns and embrace a new path.We
This episode contains strong language and listener discretion is advised.In this episode, we tackle the ever-relevant issues of stress and overwhelm, welcoming insights from our guest who blends HeartMath techniques with Martha Beck’s Wayfinder life coaching. We delve into innovative strategies that promise not just to manage stress but to transform our relationship with it.
In our exploration of the intersection between astrology and mental health, we delve into how the wisdom of the stars can offer unique insights into our emotional wellbeing. We discuss the potential of astrological practices to shed light on personal challenges, strengths, and growth opportunities, fostering a deeper understanding of ourselves and our paths to
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we dive into the powerful process of rewriting our lives after experiencing abuse and trauma. We uncover how facing our past with courage can lead to transformative healing, allowing us to author a new
This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the connection between trauma and chronic pain, highlighting how energy work can offer healing. We discuss the ways emotional and physical traumas intertwine, leading to persistent pain, and how energy healing addresses
This episode contains adult subject matter and listener discretion is advised.In this episode, we explore the transformative journey of sacred intimacy, exploring the role of Tantric embodiment in discovering our own sexuality. Our guest shares enlightening perspectives on how engaging with Tantra can unlock our passion and joy, serving as a gateway to a profound
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