Experiencing a life changing illness and managing your physical, mental, and emotional health through the process is unimaginable for many of us.
In this episode of the Jōrni Podcast, we connect with Jennifer Caputo, who has discovered the Emotional Freedom Technique and Meditative Breathwork through her own healing journey.
Jennifer inspires teachers, parents, and students to learn about holistic techniques for wellbeing in the classroom and she offers sessions to clients on their healing journey.
Jennifer Caputo
As a Wellness Coach and Energy Healer, Jennifer teaches adults and children how to uncover the root of their suffering and how to face challenges and trauma with courage and resilience.
A New Jersey Teacher of the Year finalist, and Sussex County Teacher of the Year, Jennifer combines wellness modalities with 25 years in education and child development supporting moms, dads, and kids through integrative mind/body techniques that open pathways to their truths, recovery, and wellness.
Jennifer enjoys nothing more than guiding clients through the transformational experience of personal excavation and the release of limiting beliefs by connecting them to their true essence through breathwork, tapping, and NLP coaching techniques. Shedding layers of fear, guilt, worry, shame, anxiety, social conditioning, ancestral programming, and trauma help to clear the nervous system of energy blockages, and to shift the body into a state of joy and peace, allowing her clients to feel lighter and brighter.
Jennifer is the host of the Shift for Wellness podcast, and the founder of Calm & Cool School, a family energy practice that teaches parents and kids how to control daily stress and anxiety so they can experience a calm & cool school day from the time they wake up, 'til the time they hit the pillow.
Jennifer's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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