Today is part of Mental Health Week in Canada and this is a special bonus episode.
Tapping on the energy points throughout our body can have amazing effects. Today’s guest is passionate about the Emotional Freedom Technique (EFT or tapping) and has studied its positive effects extensively.
EFT can help with chronic pain, mental and physical issues, and performance. It can change lives, for example, if people have struggled with something without getting answers from conventional medicine. And tapping can support our overall health and wellbeing.
And before you write it off as woo woo, today’s guest will dive into the science behind it and the evidence he has gathered over the years to make EFT a non-invasive, gentle, evidence-based approach to holistic health.
Dawson Church, PhD
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality”. Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness.
Dr. Church did his undergraduate and graduate work at Baylor University, and obtained his doctorate at Holos University under the supervision of Harvard-trained neurosurgeon Norm Shealey, MD, PhD, founder of the American Holistic Medical Association.
Dr. Church has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade.
His groundbreaking research has been published in many prestigious scientific journals. Dawson Church is the editor of Energy Psychology: Theory, Research, & Treatment, a peer-reviewed professional journal.
He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.
Dr. Dawson's Resources
High Energy Health Podcast
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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