This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore the elusive quest for peace of mind and what happens when life leads us to unexpected places. Our guest openly shares the complexities of his personal journey, reflecting on how undiagnosed mental health challenges silently shaped his experiences until clarity finally emerged.
His candid insights invite us to think about the masks we often wear and the courage it takes to seek understanding and acceptance. As we hear his story, we're reminded of the strength found in vulnerability and the hope that emerges when we start to uncover and share who we truly are.
Jonathan Kemp
Jonathan Kemp is a mental health advocate, entrepreneur, and creator of SmartWisdom, a scientifically validated note-taking technique. Born into privilege as the future 3rd Viscount Rochdale, he built careers in law enforcement and entrepreneurship and undertook postgraduate study, unaware that bipolar disorder, depression, and dyslexia were shaping his life. His mental illnesses were diagnosed aged 39, when he finally sought professional help. Jonathan won the British Dyslexia Association's 'Entrepreneur of the Year' award in 2011.
Jonathan's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
Liked this Episode?
Share this episode on social media and leave us a short review!