This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore the transformative power of a holistic approach to mental health, delving into how integrating various aspects of our lives can lead to greater wellbeing. Our guest shares insights on the importance of addressing not just the mind, but also the body and spirit in our journey toward mental wellness.
Join us as we uncover the benefits of looking beyond conventional methods and embracing a more comprehensive view of mental health. Through engaging conversations and practical advice, we invite listeners to consider how a holistic approach can empower them to achieve a more balanced and fulfilling life.
Polina LeRoy
Polina LeRoy is a medical intuitive and holistic wellness coach for women.
She spent 10 years in research, and then stepped into the power of her intuitive gifts. After 12 years of healing practice, she became an expert in the connection between physical and emotional aspects of a woman’s body.
Polina's Resources
Facebook Group - Holistic Wellness For Women
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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