In this engaging episode, we dive into the art of authentic and heartfelt communication, which is also the central theme of our guest's new book, “Speaking with the Heart”. As a renowned relationship expert, our guest offers profound insights and practical guidance on how to enhance the quality of our interactions and connections. We explore the transformative power of communicating from the heart, emphasizing the importance of integrity, curiosity, and authenticity in fostering healthier and more fulfilling relationships.
Throughout our conversation, we journey together into the intricacies of effective communication and its pivotal role in various aspects of life, from personal relationships to professional endeavors. Our guest's expertise shines as she shares valuable tips and strategies for cultivating deeper connections, resolving conflicts, and creating a more harmonious and heart-centered way of relating to others.
Dr. Heather Browne
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is a TedX Speaker and Keynote Speaker. Her couples’ communication book will be out in January 2024. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships.
Dr. Heather's Resources
"Speaking with the Heart" Book
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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