In this episode, we embark on a profound journey alongside our guest, who shares valuable insights into the transformative power of pain. Together, we explore the concept that pain, often seen as an unwelcome visitor in our lives, can, in fact, be a powerful guide and teacher. Through our engaging conversation, we delve into the idea that embracing and understanding our pain can lead us to a place of personal empowerment and self-discovery.
As we navigate the intricate landscape of pain, we emphasize the notion that it carries within it the seeds of our personal power. Our guest's wisdom sheds light on how, by facing our pain head-on and delving into its depths, we can uncover valuable lessons, resilience, and a profound sense of inner strength. This episode invites you to join us on a journey of self-exploration, where we discover the transformative potential of pain and how it can ultimately lead us to a place of personal empowerment and newfound wisdom.
Rebecca Mohlman is a Trauma and Human Potential Therapist turned Podcaster & Trainer. She pulls from her education, experience, and expertise around stress management and performance optimization to get people back in the driver’s seat of their own life as quickly as possible! Her work is deeply rooted in working WITH the hardwired aspects of the nervous system and learning to leverage the subconscious!
The Reframe: Where Fear is Brave Podcast
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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