Becoming a mother can be the greatest joy, but what happens when disappointment sets in every month and the pregnancy test is negative?
In this episode of the Jōrni Podcast, we meet fitness, nutrition, and fertility expert Sophie Byfield, who helps and supports women on their fertility journey.
Sophie has experienced the devastating effects of conception complications and has made it her mission to help women prepare their body and mind for pregnancy.
Sophie Byfield
Fitness, nutrition, and fertility expert Sophie Byfield spent 20 years helping women ditch the diet mentality to create the body they always wanted. It wasn't until Sophie started her own fertility journey that she experienced how devastating, lonely, and heartbreaking trying to get pregnant could be.
With her science and wellness background, Sophie became obsessed with everything about fertility and now helps women who are struggling to conceive, get pregnant, so they can be the mama their heart calls them to be.
Sophie's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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