This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we delve into the profound journey of reclaiming your power and authenticity after experiencing toxic abuse. Our discussion centers around the process of healing and regaining a sense of empowerment and authenticity in the aftermath of challenging relationships or abuse.
Our conversation uncovers the transformative potential of this journey, highlighting steps you can take to rebuild your sense of self, restore trust, and nurture inner strength. We explore the significance of self-compassion as an integral component of this healing process. Our guest will shed light on the path towards regaining power and embracing authenticity and provide valuable insights and tools to navigate the aftermath of toxic abuse, ultimately guiding you towards a renewed sense of self-worth, resilience, and a brighter future.
Tiffany Ghrist
Tiffany Ghrist’s passion and purpose align with helping people in all areas of life. As a recovering lost soul and toxic abuse survivor, she gets it. She is there to help her clients get out of their head and into action - no matter what that looks like for them. She wants everyone to know that the world is waiting for them just like it was for her.
It was not until Tiffany made one single choice to change what her life looked like and that first step started with giving herself permission to matter and the need to find out who she was, why, and how she was going to reinvent her life by changing her story, one day at a time!
Tiffany's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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