This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Addiction is a complex and sensitive topic that affects many individuals and their loved ones. It can take many forms, from substance abuse to behavioral addictions like gambling or shopping. Addiction can be challenging to overcome, and it can require a lot of support and help to begin the healing journey.
In this episode, we explore the topic of addiction. Our guest shares her expertise on addiction and recovery, providing insights and tips for navigating the challenges of addiction. We discuss the importance of seeking help and building a support system, as well as the power of self-compassion and self-care in the recovery process.
Mandy Alexis
Mandy Alexis was a functioning cocaine addict for 16 years, and is now 3.5 years clean. Her relationship with drugs started way before that though. At 12 she tried weed for the first time, by 14-15 she was experimenting with mushrooms and acid and by 16, ecstasy was added to the list…all these mixed with alcohol.
Mandy Alexis has completely reinvented herself and her life. She went from an addict who carried a lot of trauma and pain, to someone who has healed many wounds and has chosen to break the generational cycles.
She has created a lifestyle where she can take her job with her, and Mandy Alexis is now living in Nicaragua and where she continues to heal, grow and co-create with the universe. She wants to be an inspiration to people and spread the belief that no matter how long they have been one way, they can redesign themselves and their lives to whatever they desire.
Mandy Alexis' Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
Liked this Episode?
Share this episode on social media and leave us a short review!