This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we dive into the powerful role of holistic healing in empowering women on their journey to wellness and self-discovery. We discuss the integration of mind, body, and spirit practices that foster strength, balance, and resilience, emphasizing how these methods can address the unique challenges women face. Through nurturing our whole selves, we explore paths to empowerment that resonate deeply with women's experiences, offering tools for healing and personal growth.
Our guest shares her insights on the transformative impact of holistic healing in her life and the lives of women she's worked with. From meditation and mindfulness to physical nutrition and energy work, we uncover the diverse ways holistic practices can uplift and support women's wellbeing. This conversation invites us to embrace a broader perspective on health, encouraging women to explore and adopt holistic approaches that lead to empowerment and a deeper sense of connection with themselves.
Dr. Christina Fontana
Dr. Christina Fontana, AKA The Pharmacist Coach, is a pharmacist, holistic healer, rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women to 'Reignite Your Light' and shine in your brilliance, confidence, and true essence.
She started her entrepreneurial journey 12 years ago being disempowered, homeless, broke, with a rare eating disorder, PTSD, and anxiety and has since transformed, turning her pain into purpose, empowering women all over the world to step into more purpose, power, and prosperity.
Over the last 12 years, Dr. Christina has been providing uplifting, transformational content through her Youtube videos, books, courses, programs, and Conferences. Her mission is to empower more healers and business owners unlock their innate gifts to create a domino effect of healing on the world.
Dr. Christina's Resources
Monetize Your Magic Facebook Group
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
Liked this Episode?
Share this episode on social media and leave us a short review!