In this episode, we explore the intriguing science behind living longer and healthier lives. Our guest shares insights into groundbreaking research that bridges nutrition and longevity, revealing how simple dietary adjustments can profoundly influence our healthspan.
We learn how small shifts in our eating habits can unlock powerful rejuvenation processes and how rethinking our relationship with food and wellness, opens the door to a life that isn't just longer, but filled with vitality and wellbeing.
Renee Fitton
Renee Fitton, MS, RD is a leader in the intersection of nutrition, healthcare, and education. As Director of Education & Healthcare Sales at Prolon, she shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority. Renee is dedicated to advancing the role of nutrition in revolutionizing healthcare, blending scientific rigor with a compassionate approach to wellness.
Renee's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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