This episode contains adult subject matter. Listener discretion is advised.
Today marks the beginning of Mental Illness Awareness Week in the US, and this is a special bonus episode.
In this episode, we delve into the important topic of intimate self-care, embracing a playful yet informative approach specifically tailored for adult women. We explore the significance of caring for yourself, including your intimate areas, and the role it plays in overall wellbeing.
Our guest shares valuable insights and practical tips on intimate self-care, emphasizing the importance of nurturing and maintaining a healthy relationship with your body. We discuss the benefits of multidimensional skin care products for intimate areas, promoting comfort, confidence, and overall wellness.
Julie Dhingra
After leaving her job as a seasoned jet pilot and instructor in the aerospace industry Julie, a single mom of two young kids, graduated with a Diploma in Organic Skincare Formulation from Formula Botanica. She then decided to establish a business called Sacral Garden Inc. She looks for more ways to empower women in managing their wellness and selfcare. To do this, she aims to develop clean and natural intimate care products for the different stages of being a woman.
After a personal struggle with pregnancy, she became more conscious of what she put on her body. After motherhood, she took advantage of her knowledge growing up with Ayurveda and focused on restoring her intrinsic energies through safe and natural self-care practices. Her passion for improving health and wellness inspired her to share her experiences and multidimensional skincare solutions.
Julie's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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