We discuss the lived experience of navigating Lyme disease, sharing stories of loss, resilience, and the search for answers in the face of complex symptoms. Through personal and professional reflection, we connect with the challenges and triumphs faced along the journey toward healing and understanding.
Questions arise about why some people become gravely ill while others remain symptom-free after similar exposures, prompting us to re-examine the intricate links between trauma, nervous system regulation, and chronic illness. We learn how even the smallest bacteria can transform our lives, discover surprising facts about testing and healing, and find hope in stories of transformation and renewed purpose.
Christina Kantzavelos
Christina P. Kantzavelos, LCSW, MLIS, CTA, is a licensed psychotherapist, chronic illness advocate, author, and founder of Begin Within Today. After becoming seriously ill herself and navigating years of complex diagnoses, medical trauma, and life disruption, Christina transformed her personal healing journey into a mission to support others living with invisible and complex chronic illnesses.
As a therapist specializing in chronic illness, trauma, and nervous system regulation, Christina integrates evidence-based approaches including EMDR, trauma-informed therapy, emotional freedom techniques, mind-body practices, and integrative healing approaches. She is passionate about increasing chronic illness competency among mental health providers and creating more compassionate systems of care for patients who are often misunderstood or dismissed.
Christina is also the creator of the Begin Within Daily Health Wellness Journals and WithinMe App, tools designed to help individuals track their health journeys, reconnect with their bodies, and cultivate greater awareness and self-compassion.
Through her clinical work, advocacy, writing, and speaking, Christina bridges the gap between mental health and complex chronic illness, helping people move from survival toward empowerment, resilience, and hope.
Christina's Resources
BuenQamino Travel & Wellness
For 15% off any Journal, please use code JORNI15
The Jōrni Resources
The Functional Freeze Formula - Book
https://thejornipodcast.com for show notes
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