We can spend whole days physically in one place while our minds live somewhere else entirely, rehearsing the past or worrying about the future. The present moment, the only one we ever truly have, slips by while we are busy looking everywhere but here.
Learning to live in the now turns out to be a skill, something any of us can practice and build. We explore how stepping out of the mental rearview mirror can change how the whole of life feels, and why the present moment may be the most powerful part of any day.
Billy Mandarino
Billy Mandarino is an author, speaker and Now-ist, teaching people to become more aware of the gifts in the present moment. His hit book, The Now-ist is full of wisdom from his own journey. The inspiration and truth Billy presents in his new book, The Now-ist is a life-changing creation. Billy dives deep into the essence of us all and breaks down present-moment living in a very unique way.
Billy's Resources
The Now-ist Podcast
The Jōrni Resources
The Functional Freeze Formula - Book
https://thejornipodcast.com for show notes
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