Many of us learned early on to hold it together and keep going, even when something inside shut down. Those early survival responses can follow us into adulthood, shaping our reactions, our relationships, and the way we deal with everyday pressures.
We discuss how these patterns form and what it takes to shift them at the level where they were created. As the nervous system heals, we often experience ourselves differently in our bodies, in our choices, and in how we lead and relate.
Mary Sise
Mary Sise, LCSW, is a leading voice in Energy Psychology and intuitive leadership. For over 25 years, she has helped high-achieving women calm inner noise, break free from self-doubt, and align their work with their deeper purpose.
Blending neuroscience, tapping, and spiritual psychology, Mary teaches how to shift from survival mode to soul-guided action. As co-author of The Energy of Belief, she supports women and healers who are ready to step into visionary leadership and contribute to healing the planet.
Mary's Resources
The Jōrni Resources
The Functional Freeze Formula - Book
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events
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