This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore the journey of recovering from trauma with our guest, who shares his personal experience of navigating a life-altering event. We delve into the emotional and psychological impacts of trauma, and the complex path towards healing and rebuilding one's life. Our conversation sheds light on the resilience of the human spirit and the various methods and strategies that can support individuals in their recovery process.
Join us as we discuss the importance of seeking support, embracing vulnerability, and finding strength in the face of adversity. By tuning in, you will discover valuable strategies and perspectives that can support your own healing process, and find inspiration in stories of overcoming adversity.
Jacques Delorme
Jacques Delorme is a science educator, public speaker, life coach and author of “Driving Out of Darkness: Self-care Strategies for Trauma Recovery”. He has dedicated the past 12 years of his life to personal development including multiple training courses.
His deep interest in public speaking and support programs, using the concepts taught in his book, will help anyone recovering from trauma, dealing with someone who is, or for those looking to create daily strategies to calm their mind.
Jacques' Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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