This episode contains strong language and listener discretion is advised.
In this episode, we embark on a journey of self-discovery as we delve into the intricate process of recovering self-worth after betrayal. Our conversation centers around the profound challenges that can arise when trust is broken, and the journey towards rebuilding one's sense of self-worth and inner strength.
Our guest shares her insightful perspectives on the complexities of this journey, shedding light on the emotional and psychological impact of betrayal. We discuss practical strategies for navigating the path to healing, exploring self-compassion, therapy, and self-care as essential components in the recovery process, ultimately finding a renewed sense of empowerment, resilience, and self-love.
Janice Holland
Janice Holland is a Licensed Professional Therapist and a Certified Trauma Model Therapist. She is the founder of The Courageous Woman and has helped hundreds of women overcome the trauma of their past and move on to reinvent themselves, creating the life of their dreams.
As a survivor of trauma, toxic patterns, and narcissistic abuse, she knows how hard it is to find quality help that actually moves the needle forward in your growth.
She spent YEARS and thousands of dollars in therapy, programs, school, with gurus… all the things. You name it, she tried it. Most experiences left her disappointed, overwhelmed and stuck.
This Courageous Woman 90 day Transformation and Membership is a culmination of all she has learned that DOES WORK in healing your heart, bringing you home to your body and allowing you to live as the woman you were created to be.
Janice's Resources
90 Day Transformation Journey
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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