This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Grief can begin with death, or with a change that alters our sense of safety, belonging, and the future we imagined. As those experiences become part of our lived story, they influence our emotional resilience, our coping strategies and how we care for ourselves, and the old patterns that return in adult life.
We challenge the common understanding of grief and reveal how it influences the ways we relate, cope, and even shape our families. An invitation unfolds to reflect on how emotions impact our daily actions and identities, sparking new questions about the patterns we repeat and how we can create meaningful healing and change.
Victoria Volk
Victoria Volk, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through evidence-based grief programs, life-path coaching, and her podcast Grieving Voices, Victoria offers holistic support to those who want to go from surviving to thriving.
Victoria's Resources
Bi-Weekly Newsletter
The 6 Myths of Grief Episode
The Jōrni Resources
The Functional Freeze Formula - Book
https://thejornipodcast.com for show notes
https://thejorni.com/events for all of our upcoming events
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