In this episode, we embark on a journey of self-discovery during the transformative phase of menopause. Our guest shares her personal experience of navigating this profound life transition, offering invaluable insights and wisdom that resonate with women of all ages. Through her story, we uncover the significance of embracing the changes that menopause brings and the potential for self-renewal and empowerment that lies within this natural process.
Our guest's expertise in blending teas comes to the forefront as she discusses how herbal remedies can be a supportive and holistic way to ease the challenges of menopause. We explore the art of tea blending and its therapeutic benefits, providing a holistic approach to wellness during this life stage. Together, we delve into the intersection of self-discovery, herbal healing, and embracing the transformative power of menopause, inviting listeners to embrace this chapter of life with grace and vitality.
Candice Mason
A range of herbal teas blended to support women through the life cycle of changing hormones and busy lives. A tea for each step of the day.
Candice Mason is the founder of Mother Cuppa - and yes, it’s an intentional play on words! In her late teens, Candice was diagnosed with endometriosis and her treatment resulted in Candice undergoing a medically induced menopause. As a result of that treatment, she found herself at just 40, entering early menopause.
During this time, Candice began to explore how natural remedies could support her through this time. She found it amazing to learn about the different plants for specific health benefits. She has turned more and more to herbs and plants to support her changing body and her wellbeing, having suffered with issues around sleep, energy, anxiety, endometriosis, and the initial stages of perimenopause.
Candice now shares her amazing tea blends with ladies in a similar position.
Candice's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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