In this episode, we embark on a transformative journey of self-discovery and spiritual well-being, guided by our guest's inspiring story. We delve into her profound experiences with Kundalini yoga, a practice that has not only enriched her life but has also become a powerful tool for healing and personal transformation. Through our engaging conversation, we explore the fascinating path that led her to Kundalini yoga and how this practice has evolved into a means of spiritual nourishment and holistic wellness.
As we navigate the depths of spiritual wellbeing, we emphasize the significance of finding one's spiritual path and the transformative potential it holds. Our guest's journey serves as a testament to the profound impact of Kundalini yoga, offering insights into its practices and principles that can empower us to embark on our own paths of self-discovery and spiritual growth.
Manpreet Kaur
Manpreet is a KRI and RaMa Institute certified Kundalini Yoga Teacher, as well as a singer, and published recording artist. She grew up in Ashland, Oregon, and discovered Kundalini Yoga when she moved to Los Angeles. Her journey began in 2006, having never taken a yoga class of any kind, she stumbled into her first kundalini yoga class and knew she’d found her “answer”. She has since trained extensively, and continues to teach, train, and chant, globally.
Manpreet embraces compassion and neutrality as the essential coping mechanisms for these highly pressurized times, and knows how the practicality of Kundalini Yoga and Meditation can elevate anyone who decides to participate. Join Manpreet for transformative and elevating classes, and may you be inspired towards your authentic joy, unique magic, and creative brilliance.
Manpreet's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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