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Episode 7 – Fitness and Mental Health with Kiki Tyler

We often get told to exercise when we are in ...

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PJB Marketing International, The Jōrni, and their employees and partners are not licensed medical professionals. The content of our podcast is our own personal opinion and created from our own personal experiences. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our website, in one of our courses, or in our emails.

Always speak with your doctor before beginning a new diet or exercise program. Yoga provides great benefits, but only you know your own body and its limits. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all techniques we talk about are suitable for all persons. The creators of our podcast, their distributors, and performers are not liable for any injury, accident, or health impairment befalling the listener of this program or any individual utilizing the techniques suggested in our podcast. The Jōrni is not a licensed medical professional and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

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