This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
Many of us reach the level we worked so hard for and still catch ourselves living with impostor syndrome, and the higher we climb, the stronger that fear can become. What we absorbed as children about how much space to take up travels with us into every room we enter as adults.
That inheritance appears in the conversations we avoid, in the higher salary we never ask for, and in the toll our health pays for staying silent. We do not have to wait for the world to feel safer before we take up more space, and can work with our bodies to build resilience and capacity any time.
Chen Lizra
Chen Lizra, the female founder of the Power of Somatic Intelligence, is a sought-after somatic transformational coach and TED Speaker, helping high achievers release what is blocking them, leading to inner alignment, nervous system regulation, and emotional mastery. Combining embodiment, somatics, and ancient wisdom, she developed a ground breaking method and delivers powerful results in 3-6 months. She intuitively uncovers ancestral somatic imprints to reprogram emotional blocks impacting performance.
She specializes in the Warm Edge - shifting tough conversations in an embodied way, adding softness to strength. Her TED Talk has captivated 13M viewers. Featured in The New York Times, Cosmopolitan, Oprah Daily, Women of Impact, Business Insider, CEO Weekly, and more. Winner of the Global Recognition Award 2024, and the 2025 Stevie Award as Coach of the Year in health and wellness, Chen helps her clients reclaim their voice through courage, truth, and honour.
Chen's Resources
The Warm Edge Program
Special Gift
The Jōrni Resources
The Functional Freeze Formula - Book
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